Sustainable Artistry - Taking a Day Off

As professional musicians, we’re used to pushing ourselves—tight rehearsal schedules, back-to-back concerts, late nights, early mornings. The pressure to always be “on” can make the idea of taking a full day off feel like a luxury we can’t afford. But taking a break isn’t unprofessional—it’s essential.

There’s a quiet kind of guilt that creeps in when we step away from the instrument or the stage, even for a day. That feeling of “I should be doing more” is common in our world. But overworking doesn’t make us better—it makes us burn out.

Our bodies and minds are our instruments, too. When we’re physically exhausted or mentally overloaded, our playing suffers, even if we’re still going through the motions. On the flip side, taking a well-timed day off often leads to more focused, inspired, and efficient work. We come back refreshed, with more to give—not less.

Rest isn’t slacking—it’s sustainable artistry. It’s what allows us to keep performing at a high level over time. So if you need a day to step back, breathe, and just be a person, take it. No guilt, no apologies.

Your audience gets the best version of you when you’re rested, present, and creatively full—not when you’re running on fumes.

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Alaska Tour

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Touring on QM2